ABOUT US

Kickboxing

We offer 6 week sessions for 144.00 per session.

We have classes

Monday & Wednesday

4:30-5:30pm & 5:45 to 6:45pm

Tuesday & Thursday

9:30 - 10:30am

CALL TO BOOK

TEAM TRAINING

Ready to take your team to the next level? We can get you there. Team trainings are a great way to not only improve your teams athletic ability, but also develop a strong team chemistry. Teams that work hard together create a lifelong bond that helps develop a stronger team and individual. Phantom coaches work with you to set up a comprehensive program based on your teams goals and are available for in-house or on-site coaching.

INDIVIDUAL TRAINING

No matter what your age or level of fitness, we can help you reach your goals. Work one on one with a certified and experienced strength and conditioning coach.
Our priority is not only to help you achieve your goal, but to reduce the risk of injury. Each client is taken through a series of assessments to see how your body moves and where injuries may arise. Your program is then designed to help strengthen these potential problem areas as you work towards your fitness goals. You will begin to see and feel the results immediately.